Office Hours: Week Two – Program Philosophies

Topic Progress:

Q & A:

What are some skills that you would put in your down blocking skill set and also what are some of the first tie up series that you would teach your team during the season?

How do you reinforce the system you chose for the team, but stop it from being redundant and boring where the wrestlers feel like they have done the same things over and over?

How do you address individual needs in conjunction with team needs during practice?

What techniques do you start your youth wrestlers with?

Sample Parent/Athlete Handbook